their essence and return to their power.
A nourishing two-night retreat in West Wales for women seeking to step away from the demands of everyday life and reconnect with themselves in a supportive circle of women.
At the heart of this retreat is the remembrance that you are already enough. Beyond the striving, self-doubt, and expectations placed upon you lies a woman who is whole, worthy, and deeply connected to her own inner wisdom.
What We Will Explore
* Yoga to both revive and restore
* Nervous system regulation and deep rest: reduce inflammation and heal on a cellular level
* Guided journaling and self-reflection
* Subconscious journeying and inner healing
* Intention setting and personal renewal
* Meaningful connection and authentic sisterhood
What You Will Take Away
• A deeper belief in your own worth and enoughness
• Freedom from limiting beliefs and self-sabotaging patterns
• Greater self-awareness and self-trust
• Practical tools to support emotional wellbeing and resilience
• A stronger connection to your body, intuition, and inner wisdom
• A renewed sense of clarity, balance, and personal power
Our Journey Together
Friday | Ground
Arrive, exhale, and settle into the space. Through grounding practices, intention setting, and our opening circle, you will begin to reconnect with yourself and feel supported within the collective energy of the group.
Saturday | Expand
A day of exploration, healing, and possibility. Through embodiment, reflection, subconscious journeying, and shared experiences, you will expand beyond old stories and reconnect with your inner wisdom, strength, and potential.
Sunday | Integrate
A gentle morning of reflection, connection, and integration. We will honour the insights and shifts of the weekend, anchoring them into your daily life so you leave feeling nourished, empowered, and aligned.
Reclaiming your worthiness.
Honouring your truth.
Remembering your enoughness.
Receiving what you need, now.
Come as you are. Nothing to fix, nothing to prove. Just a willingness to show up for yourself and remember that you are, and have always been, enough.
*PAY IN FULL: £450 ( £50 early bird discount until June 25th June)
*PAY INSTALLMENTS ( 2x £250, 1st payment due at time of booking, second payment due 1st August 2026.
Payments include:
Accommodation, all activities and 3x nourishing meals a day prepared by a private chef.
